Ingredients
1 tablespoon sunflower oil
1 small onion, chopped finely
50g mushrooms, chopped finely
1/2 red pepper, chopped finely
400g tin of cannellini beans, drained and rinsed
100g fresh breadcrumbs
100g cheddar cheese, grated
1 teaspoon dried mixed herbs
1 egg yolk
season plain flour
Method
1. Fry the onion, mushroom and pepper until softened.
2. Mash the cannellini beans, and the vegetable mixture, breadcrumbs, cheese, herbs and egg yolk, and mix well together.
3. Press the mixture together, and shape into 8 sausages - roll each sausage into the seasoned flour - chill for 30 minutes.
4. Barbecue or grill the sausages on a sheet of oiled foil for 15-20 minutes, turning and basting frequently with oil, until golden.
5. Serve in a bread roll with a layer of fried onions.
Status
Untried.
No comments:
Post a Comment