Cake and Other Stuff: Vegetarian Mains

Conversion Charts

Dried to Canned Beans

115 g (4 oz) dried beans =

425 g can of beans (300 g drained)

Oven Temperatures

110 C = 225 F = GM 1/4

130 C = 250 F = GM 1/2

140 C = 275 F = GM 1

150 C = 300 F = GM 2

170 C = 325 F = GM 3

180 C = 350 F = GM 4

190 C = 375 F = GM 5

200 C = 400 F = GM 6

220 C = 425 F = GM 7

230 C = 450 F = GM 8

Cup Converstions

1 cup Flour 5oz / 150g

1 cup White Sugar 8oz / 225g

1 cup Brown Sugar 6oz / 175g

1 cup Icing Sugar 4oz / 110g

1 cup Butter 8oz / 225g

1 stick Butter 4oz / 110g

1 cup Dried Fruit 7oz / 200g

1 cup Golden Syrup 12oz / 350g

1 cup dry Rice 7oz / 200g

1 cup grated Cheese 4oz / 110g