Wednesday, 30 April 2014

Potato and Onion Gratin (Low Fat)

Ingredients
1 garlic clove
5 large baking potatoes, peeled
1 medium onion, sliced
3 tablespoons freshly grated Parmesan cheese
1 pint vegetable or chicken stock
pinch of grated nutmeg
salt and pepper

Method
1. Preheat oven to 200C - halve the garlic clove and rub over the base and sides of a large shallow gratin dish.
2. Slice the potatoesand onion very thinly and arrange a third of them in the dish - sprinkle with a third of the cheese and season with salt and pepper - pour over some of the stock to prevent the potatoes from discolouring.
3. Continue to layer potatoes, onions and cheese, then pour over the rest of the stock - sprinkle with the grated nutmeg.
4. Bake in preheated oven for about 1.5 hours until the potatoes are tender and the tops well browned.

Status
Untried - could be a tasty and healthier alternative to Gratin Dauphinoise - above serves 4 at 178Kcals per portion.

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