Monday, 17 April 2017

Beef Stifado

Ingredients
0.5kg lean beef, cubed
2 cloves garlic, crushed
5 tsp red wine or balsamic vinegar
0.5 tsp ground cinnamon

0.5 tsp allspice
0.25 tsp oregano
pinch nutmeg
1 bay leaf

40ml red wine
40ml olive oil
0.5kg shallots, peeled (or red onions quartered)
1 x 400g/14oz tins chopped tomatoes
1 tsp tomato puree
salt and pepper

Method
1. Marinade the beef in the garlic, vinegar, spices, herbs and red wine (overnight if possible)
2. Seal the beef in the oil (reserve marinade) frying off onions at the same time
3. If using same pan, add marinade, tomatoes and tomato puree, and enough water to just cover ingredients.  If using slow cooker, transfer beef and onion and deglaze pan with tomatoes before transferring over - add marinade and tomato puree and enough water to just cover ingredients
4. Season with freshly ground salt and pepper, bring to the boil, then simmer for 2 hours or more until beef is tender and sauce is thickened.

Status
About to make, will keep in fridge overnight and reheat for consumption tomorrow to allow the flavours to mature.

Sunday, 11 December 2016

Moroccan Chickpea, Lentil and Spinach Stew

Ingredients:
1 onion, sliced
2 cloves garlic
2cm fresh ginger, finely chopped
1 carrot, diced
1/2 tsp turmeric
1/2 tsp crushed chilli
2 tsp ground cumin
2 tsp ground coriander
1/4 tsp cinnamon
400g chopped tomatoes
800ml vegetable stock
150g red lentils
150g green lentils
420g can chickpeas, drained
200g spinach

Method:
1. Heat oil in a large pan - fry the onion until it begins to brown, add the garlic and ginger and cook for a further 2 minutes.
2. Add carrot and spices and stir well to coat the vegetables - cook for 2 minutes until you can smell the spices.
3. Add the tomatoes, stock and lentils - cook over a moderate heat for 30 minutes until the lentils have softened.
4. Add the chickpeas and spinach and heat through.
5. Serve with toasted pitta bread or brown rice.

Status
Untried, but might make it tomorrow!

Friday, 9 December 2016

Pan Haggerty

Ingredients
675g firm-fleshed potatoes (Desiree or Maris Piper)
Butter / olive oil
2 onions, thinly sliced
100g grated cheddar cheese
Salt and pepper

Method:
1. Peel potatoes and slice thinly on a mandolin or with a sharp knife
2. Heat the butter / oil in a heavy based pan - cover the base with a layer of potatoes, add a layer of onions, and one of grated cheese, seasoning generously.
3. Continue these layers, finishing with a layer of potatoes and a sprinkling of cheese.
4. Cover the pan tightly with tin foil, and cook over a very low heat for 45 minutes to 1 hour until the potatoes on top are just cooked through.
5. Place the pan under a pre-heated grill for 2-3 minutes to brown - serve from the pan.

Status
Not tried yet - sounds yummy.

Monday, 5 December 2016

Apple and Spice Tea Loaf

Ingredients:
175g butter
175g light muscovado sugar
3 large eggs
1 eating apple, half grated / half sliced thinly
1 tsp vanilla extract
200g mixed dried fruit
85g ground almonds
1 tsp baking powder
175g plain flour
1 tsp cinnamon
1/2 tsp nutmeg
Lemon or orange juice
1 tbsp apricot jam

Method:
1. Preheat oven to 160C and line a 2lb loaf tin.
2. Beat together butter and sugar, then beat in eggs and add the grated apple, vanilla, dried fruit and ground almonds.
3. Mix the baking powder, flour and spices together with a pinch of salt - fold into the fruit mix.
4. Spoon mix into the tin, top with thinly sliced apple tossed in lemon or orange juice, and sprinkle with a teaspoon of sugar.
5. Bake for 45 minutes - then cover with foil, turn oven temperature down and cook for a further 45 minutes until a skewer comes out clean.  Glaze with apricot jam.
6. Serve sliced with butter - can be frozen for up to a month.

Status
Untried

Thursday, 1 December 2016

Turmeric Flatbreads

Ingredients
125g gram flour
4 tsp turmeric
1.5 tsp cumin
Pinch of salt
200ml water

Method
1. Sift flour and spices into a bowl - mix into a smooth paste with the water.
2. Leave for at least an hour - then fry in a little oil - one ladle per flatbread.
3. Can keep in fridge for a few days wrapped in clingfilm.

Status
Made lots - recipe makes 4 flatbreads.

Monday, 28 November 2016

Spiced Apple Slices

Ingredients
450g grated apple
4 eggs
200g brown sugar
1.5 tsp cinnamon
0.5 tsp mixed spice
50g ground almonds
50g sultanas
200g self-raising wholemeal flour
150ml oil

Method
1. Whisk eggs and sugar together until thick and creamy - then whisk in oil.
2. Mix in other ingredients.
3. Bake at 180C in a large rectangular dish for 40-50 minutes until firm - sprinkle with cinnamon spiced sugar, and cut into slices.

Status
Came up with the recipe to use up a glut of autumn apples - came out a lot like bread pudding - worth making again!

Thursday, 24 November 2016

Spiced Sweet Potato and Chickpea Casserole

Ingredients: Casserole
1 onion, finely chopped
2 celery sticks, sliced
1 red pepper, chopped
150g mushrooms
400g sweet potato in bite-sized chunks
2 carrots, chopped
2 garlic cloves
1 tbsp plain flour
2 tbsp medium curry powder
125ml dry white wine
600ml vegetable stock
400g chopped tomatoes
400g canned chickpeas

Ingredients: Dumplings
100g self-raising flour
50g light vegetable suet
2 tbsp coriander leaf

Method:
1. Preheat oven to 160C - fry the vegetables and garlic for 10 minutes in a little vegetable oil until they begin to soften.
2. Add the flour and curry powder and cook for 1 minute - stir in the wine, stock, tomatoes and chickpeas and bring to the boil - then bake in the oven for an hour.
3. Make the dumplings - mix the flour, suet and coriander with 4-5 tbsp of cold water to form a firm dough - shape into 8 small dumplings and chill in the fridge.
4. Remove the pan from the oven - place the dumplings on the surface and cook for a further 30 minutes until they are golden and puffed up.

Status
Made once - very tasty!